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Gracie Magazine #187

SKU# BV-81720

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Quick Overview

This months issue features the following articles:



THE END OF BULLYING'S DAYS - How Jiu-Jitsu can save you and your family from embarrassment, violence and humiliation.

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  • Gracie Magazine #187
Details
This months issue features the following articles:

THE END OF BULLYING'S DAYS - How Jiu-Jitsu can save you and your family from embarrassment, violence and humiliation.

STEP BY STEP - Tips for applying the most gorgeous sweep that ever was.
 
RONALDO JACARE - The art of weighing down an opponent.
 
SPECIAL - What BJ Penn taugh us.
 
WORKOUTS - A surefire routine for bulking up your arms.
 
 
Additional Information
SKU BV-81720
Release Date Oct 3, 2012
Other Info N/A
Magazine Format Magazine
Magazine Length 98 Pages
Languages English

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