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Kettlebody 3 DVD Set by Brook Benten

SKU# BV-15653

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Availability: Out of stock

List Price: $39.95
$29.95
25%

Quick Overview

Kettlebody by Brook is a boxed set of three DVDs: Cardio Kettlebell (30-min cardio, power, strength workout), Yogaburn (30-minutes of Power Yoga blended with Athletic Conditioning: cardio, strength, and flexibility), and Bell Body Sculpt (30-minutes of full-body toning, using your

Kettlebody 3 DVD Set by Brook Benten

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  • Kettlebody 3 DVD Set by Brook Benten
Details
Kettlebody by Brook is a boxed set of three DVDs: Cardio Kettlebell (30-min cardio, power, strength workout), Yogaburn (30-minutes of Power Yoga blended with Athletic Conditioning: cardio, strength, and flexibility), and Bell Body Sculpt (30-minutes of full-body toning, using your body weight and a kettlebell).

The program is designed to be done sequentially, exercising with Cardio Kettlebell on day 1, Yogaburn on day 2, and Bell Body Sculpt on day 3 then repeat that sequence for days 4, 5, and 6. Take day 7 as a rest day. By following this regiment for 8 uninterrupted weeks, in addition to eating a healthy and balanced diet, you can attain your "Kettlebody by Brook".categories. Be ready to shake up your routine, shock your body and rock your world.
Additional Information
SKU BV-15653
Release Date Nov 6, 2011
Other Info No
Format DVD NTSC
Languages English
Length 90 min.

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