Jens Pulver has never lost in the UFC and Pulver has proven to be one of the best mixed martial arts fighters to ever step in the ring or a cage. Pulver is known for his fierce speed and power.
Vol 3: Plyometrics: Lower body - An inside look into Jen's explosive leg training program. He introduces us to Tina Lindquist, his ACE certified personal trainer and conditioning coach. Tina takes Jens through his intensive lower body workout which includes box jumps, lateral jumps, footwork drills, obstacle courses, and burnouts.