Change destiny and fate! The true healthy body with Hida and spirit. Hida regarded as most important in the Japanese martial arts in entertainment from ancient times. The first person who clarified a concept called Hida scientifically for the first time in history. Harumitsu Hida developed the superhuman body and ability by seichushin hida shiki art of health, which original idea was ticked away in the history. Exhaustive explanation of basics and breathing method becoming most important in the main volume.
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