* From the parallel standing to a seriate piercing
* From the bending forward standing to a seriate piercing
* KERI then and there
* Chudan gyaku TSUKI
* Continuousness of TSUKI and KERI
* Zigzag Attack
* KUMITE not applied
* Attacks by Cyudan Tsuki
* Free KUMITE for 30 seconds
* Independent practice
* Guiding Principle
* Guide in classroom
* The World championships of ARAGA sibling - no cutting edition
Eldest daughter of two successive victories of the World Karate Championships.
19-years old All Japan Champion's eldest son.
The secret of strength of the strongest elder sister and younger brother was thorough speed training.
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