Bring Body-Weight training into your home for the first time, using the new and revolutionary GoFit Gravity bar®, which easily and securely mounts in any standard door frame, with included hardware.
What is Body-Weight Training? Body-Weight Training is the act of defying gravity by lifting your body weight, while being suspended above the Earth’s surface. Your body is the only gym you will ever need. If you weigh 200 pounds then you have the equivalency of a 200-pound weight stack at your ready. To adjust your resistance or "weight stack" simply increase or decrease your body angle. Having a weight limit of 300 lbs., the GoFit Gravity Bar® literally makes your body weight all the resistance you will ever need to perform world class exercises.
Build strength and increase your core stability while developing balance and muscle tone. Before now, doing this type of training inside your home was virtually impossible. With the GoFit Gravity Bar®, together with the included professional training DVD and manual, you can now make your body your gym.
GoFit Gravity Bar® includes
• Easily and securely-mountable Gravity Bar® (Door frame not included)
• Mounting hardware
• 2 Variable Length Straps
• 2 Comfort Grip Foam Handles
• 2 Padded Cradle Straps
• Training DVD with Professional Guidance & Coaching
• Laminated Exercise Booklet
Included with the GoFit Gravity Bar® is a 45-minute training DVD, featuring expert instruction methods from certified fitness professional and world-class athlete, Os Aponte. Our training DVD focuses on numerous exercises designed to give you ultimate control of your own level of resistance. You can begin as a novice and quickly transition to more advanced techniques.