The Classic Jump Rope will provide anyone at any level a great way to experience jumping rope for a great cardio workout. By jumping rope for a brief 10 minutes a day you can develop a great cardiovascular system. By spending those few minutes jumping rope you will have done as much as running a mile in 12 minutes or playing 2 sets of tennis.
The GoFit Classic Jump Rope is a perfect addition to anyone's aerobic workout. The polished wooden handles and smooth action steel hardware make this jump rope a classic. The 9" foot polypropylene rope provides the perfect amount of heft and weight for smooth effortless rotation.