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Full Body Power: Kettlebells Beyond the Basics DVD with David Whitley

SKU# BV-13827

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List Price: $54.95
$39.95
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Quick Overview

Do you need a great way to bust out of a training slump or plateau?

Do you want to add variety to your current training?

Are you ready to challenge yourself to higher levels of skill and strength?

Are you ready to take your kettlebell training Beyond the Basics?



Full Body Power: Kettlebells Beyond the Basics DVD with David Whitley

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  • Full Body Power: Kettlebells Beyond the Basics DVD with David Whitley
Details

The result is the DVD Full Body Power: Kettlebells Beyond the Basics.

  • Do you need a great way to bust out of a training slump or plateau?
  • Do you want to add variety to your current training?
  • Are you ready to challenge yourself to higher levels of skill and strength?
  • Are you ready to take your kettlebell training Beyond the Basics?

Discover how to:

  • Train your body to work as a single, powerful cohesive unit across multiple planes of motion with the Turkish Windmill
  • Forge your body into a piece of iron when you master these fun and challenging variations on the standard Kettlebell Clean and Press
  • Blast your conditioning to mutant status and boost your explosive power with a half dozen Clean & Squat variations in the Thruster series
  • Dramatically increase shoulder, arm and core strength with the Follow the Leader press
  • Develop the power of the old-time strongmen with the bent press and two hands anyhow
 
Additional Information
SKU BV-13827
Release Date Jan 28, 2010
Other Info No
Format DVD NTSC
Languages English
Length Approx. 98 min

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