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Frank Trigg's Ground N Pound DVD Vol 2

SKU# BV-12284

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List Price: $39.95
$29.95
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Quick Overview

It would be an understatement to simply call Frank Trigg one of the world's most well-known MMA competitors. A veteran of PRIDE, the UFC, and the WFA, Trigg's charm and style have also endered him to fight fans as a broadcaster and commentator. Now, in this in-depth 2 volume DVD series, Frank Trigg shares his unique version of the fighting strategy known as "ground 'n pound".
Frank Trigg's Ground N Pound DVD Vol 2 Cover

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  • Frank Trigg's Ground N Pound DVD Vol 2
  • Frank Trigg's Ground N Pound DVD Vol 2
  • Frank Trigg's Ground N Pound DVD Vol 2
  • Frank Trigg's Ground N Pound DVD Vol 2
Details
It would be an understatement to simply call Frank Trigg one of the world's most well-known MMA competitors. A veteran of PRIDE, the UFC, and the WFA, Trigg's charm and style have also endered him to fight fans as a broadcaster and commentator. Now, in this in-depth 2 volume DVD series, Frank Trigg shares his unique version of the fighting strategy known as "ground 'n pound".

Contents of volume 2:
-Positions
-Posture
-Surfboard stand-up
-Push-pull
-Feet-knees-hip drill
-Heel hook and kneebars
Additional Information
SKU BV-12284
Release Date May 1, 2007
Other Info No
Format DVD-R NTSC
Languages English
Length 56 min.

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