Frank Shamrock is a superstar in the mixed martial arts arena. His dominance over the years has inspired many martial artists to train in a wide variety of fighting styles. His most recent accomplishment has been to establish a new fight game called, �Shootbox.� Its unique fighting arena along with innovative rules has brought fight sports entertainment to a new and exciting level. Shamrock is the current WEC Light Heavyweight world and was undefeated as a UFC World Champion. He is a two time Hall Of Fame Inductee and holds the Guinness Book of World Records for �fastest championship victory in full contact fighting.�
Volume #2: GIVE UP YOUR BACK & WIN; Fighting from all fours.
Remain active and always try to stand up, monkey roll, stand up, sit out, no hooks or figure four, lifting the chin, back turned shoulder lock, straight arm, gramby roll, head butt, catching the leg, pyramid, pull over the head, sidekick, back kick, back fist and more.