Frank Shamrock is a superstar in the mixed martial arts arena. His dominance over the years has inspired many martial artists to train in a wide variety of fighting styles. His most recent accomplishment has been to establish a new fight game called, �Shootbox.� Its unique fighting arena along with innovative rules has brought fight sports entertainment to a new and exciting level. Shamrock is the current WEC Light Heavyweight world and was undefeated as a UFC World Champion. He is a two time Hall Of Fame Inductee and holds the Guinness Book of World Records for �fastest championship victory in full contact fighting.�
Frank Shamrock - Advanced Submissions Vol. #1: GUARANTEED SUBMISSION COMBINATIONS
Flowing combinations for attack, side mount arm attacks, rolling the body with hips for straight arm bar, rolling knee bar, toe-hold and heel hook, crooked neck head scissors, shoulder lock, turning straight arm bar, inside heel hold and more.