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Forced Relaxation DVD by Pavel Tsatsouline

SKU# BV-11272

Availability: Out of stock

List Price: $39.95
$29.95
25%

Quick Overview

"Conventional stretching attempts to literally elongate your tissues, which is dangerous and ineffective. Relax into Stretch simply teaches your muscles to relax into a stretch. If you compare traditional training to a messy hardware reorganization, then Relax into
Forced Relaxation DVD by Pavel Tsatsouline

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  • Forced Relaxation DVD by Pavel Tsatsouline
  • Forced Relaxation DVD by Pavel Tsatsouline
  • Forced Relaxation DVD by Pavel Tsatsouline
  • Forced Relaxation DVD by Pavel Tsatsouline
  • Forced Relaxation DVD by Pavel Tsatsouline
Details
"Conventional stretching attempts to literally elongate your tissues, which is dangerous and ineffective. Relax into Stretch simply teaches your muscles to relax into a stretch. If you compare traditional training to a messy hardware reorganization, then Relax into Stretch is an efficient software upgrade.

While stretching tissues may take years, changes in the nervous system are immediate! Your muscles will start noticeably elongating from your first Relax into Stretch practice and within months you will have achieved a level of flexibility uncommon to our species."
Pavel Tsatsouline



Advanced Stretches covered in the Forced Relaxation Video
The Side Stretch
The Cossack
The Reverse Cossack
The Hip and Side Stretch
The Crawling Lizard
Hamstring Stretches
Hip Flexor/Quad Stretches
The Lower Calf Stretch
The Front Split
The Bent Press Stretch
The Modified Reverse Triangle
The Roadkill Split
The Side Split

Pavel Tsatsouline, a former physical training instructor for Spetsnaz, the Soviet Special Forces, is the best selling author of numerous cutting edge books on fitness, including Power to the People, Bullet-Proof Abs and The Russian Kettlebell Challenge. His nationally aclaimed seminars deliver fast, safe results that anyone can put to immediate practical use - whether you are an elite athelete, a SWAT operative or a weekend warrior looking to be in the best shape of your life.
Additional Information
SKU BV-11272
Release Date Feb 6, 2006
Other Info No
Format DVD NTSC
Languages English
Length 21 min.

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