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Fedor: The Fighting System of the World's Undisputed King of MMA Book

SKU# BV-80690

Availability: Out of stock

List Price: $34.95
$23.06
34%

Quick Overview

In Fedor, the undefeated heavyweight MMA champion of the world unveils for the first time his trademark striking and grappling techniques through descriptive narrative and more than 2,500 step-by-step color photographs. Detailing dozens of throws,

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Details
In Fedor, the undefeated heavyweight MMA champion of the world unveils for the first time his trademark striking and grappling techniques through descriptive narrative and more than 2,500 step-by-step color photographs. Detailing dozens of throws, punching combinations, guard work and ground and pound techniques, this book leaves no stone unturned.
 
Chapters:
 
Striking Techniques
-Punching techniques
-Kicking techniques
-Checking techniques
-Countering the jab
-Countering the hook
-Countering the cross
-Countering kicks
 
Striking Attacks
-Punching combinations
-Punck/kick combinations
 
The Clinch
-Close range combinations
-Muay Thai clinch
-Throws and takedowns
-Takedown defense
 
Ground Techniques: Top Control
-Guard: Ground and pound
-Guard: Passing
-Half guard
-Mount
-Rear mount
 
Ground Techniques: Bottom
-Guard: Submissions
-Guard: Sweeps
-Mount escapses
-Side control escapes
Additional Information
SKU BV-80690
Release Date May 1, 2008
Other Info No
Book Format Softcover
Languages English

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