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Extreme Kettlebell Workout 4 DVD Set by Steve Cotter

SKU# BV-12741

Availability: Out of stock

List Price: $69.95
$59.95
14%

Quick Overview

World Class Kettlebell & Strength and Conditioning Instructor Steve Cotter is back with his most intense Kettlebell workout DVD series to date, The Extreme Kettlebell Workout! This incredible 4 DVD set is an amazing compilation of the most effective Russian Kettlebell workouts ever assembled. Extreme Kettlebell workouts includes ten amazing follow along workouts ranging from muscle building to core and abs to hard core cardio.
Extreme Kettlebell Workout 4 DVD Set by Steve Cotter

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  • Extreme Kettlebell Workout 4 DVD Set by Steve Cotter
Details
World Class Kettlebell & Strength and Conditioning Instructor Steve Cotter is back with his most intense Kettlebell workout DVD series to date, The Extreme Kettlebell Workout! This incredible 4 DVD set is an amazing compilation of the most effective Russian Kettlebell workouts ever assembled. Extreme Kettlebell workouts includes ten amazing follow along workouts ranging from muscle building to core and abs to hard core cardio. Each workout was created by Steve Cotter and are the very same workouts he performs throughout his Kettlebell training regimen. If you’re ready to take your Kettlebell Lifting to the extreme, you won’t want to be without this power-packed DVD Series!

Disc 1: Upper Body Workout - 36 minutes
Disc 2: Lower Body Workout - 36 minutes
Disc 3: Abs / Core Workout - 60 minutes
Disc 4: Cardio / Circuit Workout - 90 minutes

Additional Information
SKU BV-12741
Release Date Nov 1, 2007
Other Info No
Format DVD NTSC
Languages English
Length 212 min. on 4 DVDs

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