List Price: $79.99$69.99
YOGA for MARTIAL ARTS (3 dvd Set) CORE BUILDING by Sensei Marie Frazier Vol-1 Define Your Alignment (Symmetry, Balance & Breath). Introducing the basic concepts of Yoga, including the Yoga breath and body alignment. Starting simple sequencing flows of yoga poses for both length and strength. Drawing parallels between Yoga and Martial Arts. Vol-2 Deepen Your Awareness (Be Mindful). Deepening the practice, with longer Vinyasa Yoga flows. Emphasizing awareness in alignment, which has a direct correlation to martial arts. Incorporating breath and movement, as well as breath and stillness. Increasing power as well as agility. Vol-3 Discover Your Strength (Raw Power). A challenging and hard core practice, which will test your strength as well as your agility. Have fun with new balancing poses, using the core as the focus of your strength!Learn More
List Price: $39.95$29.95In the best-selling video Combative Conditioning: Mental and Physical Conditioning for Violent Encounters ,the Crucible's John Garman taught principles and techniques that would help you develop the kind of power, endurance and speed necessary to end a fight as quickly as possible. Learn More
List Price: $299.95$149.95Set includes:
6 TRAINING DVDs:
Over 6 hours of revolutionary training drills
More than 300 proven techniques
Solo and partner exercises for indoors or outdoors
Step by step progressive routines Learn More
List Price: $59.95$33.95Ginástica Natural combines the techniques of stretching, flexibility and respiration of hatha-yoga, the ground movements of jiu-jitsu, and the natural movements of the human body.
In this DVD set you can learn movements of Ginastica Natural for beginners and advanced students. Learn More
List Price: $59.95$33.95Ginástica Natural combines the techniques of stretching, flexibility and respiration of hatha-yoga, the ground movements of jiu-jitsu, and the natural movements of the human body. Idealized by Alvaro Romano, it is a revolutionary method of physical conditioning that has an objective of developing physical qualities associated with motor and mental skills. Romano elaborated a methodology for beginning, intermediate, and advanced students. Learn More
List Price: $49.95$19.95The best way to prepare yourself for real combat is to train hard, to train like a warrior. In this video, International Sport Karate Association World Karate Champion Mike Reeves teaches you the secrets he’s learned over the years that will not only get you fit to Learn More
List Price: $89.95$29.95Speed is the most important asset a fighter can have. You can be strong, tough and skilled, but if your strikes and blocks aren't fast enough in a fight, you can still lose. While some people are blessed with natural quickness, others have to work hard for just a little increase in speed. Learn More
List Price: $39.95$29.95On the Solo Training DVD Loren Christensen takes the very best of his Solo Training books and creates targeted training sessions that you can use at home to build speed, strength and accuracy in your punches, strikes and kicks. Loren also includes his favorite Learn More
List Price: $99.95$59.95Contains 4 Audio Compact Discs (Boxing, Thai Boxing, All-round Fighting, All-round Workout), 1 DVD, and 1 Instruction Manual.
This is what the workout will do for you:
They will improve your stamina and power.
They will improve your speed.
They will improve your reflexes.
They will improve your coordination between hearing and performing.
They will make you throw out combinations like you never did before Learn More