Wing Chun Kung Fu 8 DVD Set by Augustine Fong
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This 8 vol Wing Chun set includes a wealth of info on the art by renowned instructor Augustine Fong.
Vol 1: Wing Chun Fundamentals- Punches, blocks, kicks, mapo foot work, iron palm, chi meditation, 1 inch punch.
Vol 2: Siu Lim Tao Form - Complete form history and applications, plus single man techniques, double man techniques and more.
Vol 3: Chum Kiu Form - Complete form history and applications, plus Lop Sau, single sticky hands.
Vol 4: Biu Gee Form - Complete form history and applications, plus asking hands, 2 man and 3 man sticky hands, Lop Sua.
Vol 5: 108 Mok Yan Jong Form - Includes hundreds of fundamental and advanced techniques plus traditional Wing Chun Dummy Form.
Vol 6: Weapons - Teaches techniques and complete required forms of the Wing Chun Bok Jam Do staff and butterfly swords.
Vol 7: Sparring - Numerous fighting combinations plus sticky legs, closing the gap, taking center line, free style sparring and more.
Vol 8: Wing Chun History, Concepts, & Philosophy
- Additional Information
SKU BV-1023 Release Date Jan 1, 2005 Other Info No Format DVD-R NTSC Languages English Length 458 Minutes