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Systema

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  1. Self-Development DVD #1 - Psycho-Physical Self-Regulation

    Self-Development DVD #1 - Psycho-Physical Self-Regulation

    List Price: $45.95
    $39.95
    Relaxation and Proper Breathing are the foundations of Russian Hand-to-Hand Combat. In order to control an opponent’s energy, the first step is to learn how to generate and manage your own internal energy. This would not be possible without knowledge of breathing methods and self-regulation techniques. This DVD is must for any martial artists who want to explore his/her inner world and learn self-defense within the energy correlation. Learn More
  2. Knife and Strike DVD by Max Franz

    Knife and Strike DVD by Max Franz

    List Price: $44.95
    $39.95
    A Navy Sniper in the former Soviet Union, Max is currently one of the most skilled and experienced Russian Martial Art instructors, training at Systema Headquarters Toronto, Canada closely and directly with Vladimir Vasiliev since 1998. Learn More

    Out of stock

  3. Path to Mastery 2 DVD by Vladimir Vasiliev

    Path to Mastery 2 DVD by Vladimir Vasiliev

    List Price: $44.95
    $39.95
    Systema Head Instructor and Russian Special Operations Unit professional returns to Japan with his awesome and yet more diverse training. Learn More
  4. Systema: Clothing as a Weapon DVD by Vladimir Vasiliev

    Systema: Clothing as a Weapon DVD by Vladimir Vasiliev

    List Price: $49.95
    $39.95
    Systema, a dynamic and practical fighting art of the special operatives, provides you with another brilliant weapon of self defense. It’s the weapon for which you need no permits, no ammunition and no special training; you’ve been wearing it for years – your clothing. Your best weapon is the one Learn More
  5. Intro to Systema Vol 2: Strikes DVD

    Intro to Systema Vol 2: Strikes DVD

    List Price: $64.95
    $54.95
    Intro to Systema strikes. Learn More
  6. Systema Manual 1: Russian Martial Art DVD

    Systema Manual 1: Russian Martial Art DVD

    List Price: $69.95
    $54.95
    Chapter list:

    -Breathing & ground work
    -Walking
    -Push drills
    -Strikes
    -Stick work
    -Whip work Learn More
  7. Breath for Internal Control 2 DVD Set by Vladimir Vasiliev

    Breath for Internal Control 2 DVD Set by Vladimir Vasiliev

    List Price: $49.95
    $39.95
    Breath for Internal Control is an exceptional set of breathwork and movement exercises that will allow you to identify the very threshold of distress, control the function of all body systems, stop the chain reactions of fear and panic, and uncover huge potential of power, speed, endurance, vigilance, healing and restoration…. teachings of the Russian Breath Masters.

    This is a 2 disc set which includes, DVD video 1 hour 15 min, and a CD containing complete Audio tracks of the DVD and bonus downloadable video files compatible with all mobile devices, tablets and computers. Learn More
  8. Combative Body: Tissue Impact and Pre-Emptive Defense DVD by Vladimir Vasiliev

    Combative Body: Tissue Impact and Pre-Emptive Defense DVD by Vladimir Vasiliev

    List Price: $49.95
    $29.95
    No muscle tightness or joint stiffness...
    No restrictions from stress, old injuries, or apprehensions...
    Moving freely without breaking, in a resolute, bold and steady action...
    Skillfully annealed body, shaped to prevail... Learn More
  9. Systema Lessons 2010 DVD with Mikhail Ryabko & Konstantin Komarov

    Systema Lessons 2010 DVD with Mikhail Ryabko & Konstantin Komarov

    List Price: $19.95
    $9.95
    To enhance Systema training and understanding, a set of fascinating lessons has been put together for you.

    Mikhail Ryabko’s 4 awesome instructional sessions on STRIKES and
    Konstantin Komarov’s 5 thought-provoking Learn More
  10. Systema Classic Series: New York Seminars DVD with Vladimir Vasiliev

    Systema Classic Series: New York Seminars DVD with Vladimir Vasiliev

    List Price: $49.95
    $29.95
    Ground Control and Knife Defense
    Systema Classic Series by Vladimir Vasiliev

    This dynamic instructional material includes
    - fast pace breathwork exercises for warm-up and tolerance building
    - a tremendous variety of grappling moves, Learn More

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