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Russian Martial Art Systema SV Training Program Vol.2 DVD by Dmitri Skogorev

SKU# BN-DVD-00080

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List Price: $39.99
$29.95
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The newest DVD by Dmitri Skogorev

Russian Martial Art Systema SV Training Program Vol.2 DVD by Dmitri Skogorev Cover

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  • Russian Martial Art Systema SV Training Program Vol.2 DVD by Dmitri Skogorev Cover
Details

This DVD includes:

  • 1.   Defense from punches using a biomechanical principles. 

  • 1.1. Continue to the holds or levers.

  • 1.2. Helping your self with a heavy punches. 

  • 1.3. Ground control.
  • 
2.    Escape from one hand hold. 

  • 2.1. Using of shifts, movements, levers with biomechanical principles.

  • 2.2. Using of heavy punches.

  • 2.3. Work on the very first moment of the grab. Using of “density” and “emptiness” principles.

  • 2.4 Ground control.

  • 3.    Escape from two hands hold. 

  • 3.1. Using of biomechanical principles of the human body.
  • 
3.2. Sticking, “pair of forces” principles, “opposite forces” principles.

  • 3.3. Using of levers on hands and fingers.

  • 4.    Using of “wave” principle, impulse transfer.

  • 4.1. Using of  “density” and “emptiness” principles. 

  • 5.    Escape from clothes grabs. Using of RMA principles.
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Additional Information
SKU BN-DVD-00080
Release Date Dec 30, 2013
Other Info No
Format NTSC
Languages English,Spanish,French,Italian
Length No

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