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Bas Rutten: Extreme Pancrase 10 DVD Set


Availability: Out of stock


Quick Overview

The master of no holds barred fighting instructs a full 10 volume set on his complete fighting system.

Bas Rutten: Extreme Pancrase 10 DVD Set

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  • Bas Rutten: Extreme Pancrase 10 DVD Set
Vol 1: Stances, Footwork, Blocks, Stand up Kicks and Punches
Vol 2: Stand up Striking Combinations, Clinching, & Ground Striking Techniques
Vol 3: Leg Locks, & Heel Hooks Vol 1
Vol 4: Leg Locks, & Heel Hooks Vol 2
Vol 5: Chokes & Neck Cranks
Vol 6: Arm Locks, Arm Bars, & Shoulder Locks
Vol 7: Groundfighting Reversals & Escapes
Vol 8: Takedowns, Set Ups, & Submission Ground Fighting Combinations
Vol 9: Fighting Fitness Workout Routine
Vol 10: Bas Rutten in Action
Additional Information
SKU BV-1067
Release Date Jan 1, 2005
Other Info No
Languages English
Length 590 Minutes

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