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Meridian Qigong DVD by Dr. Yang, Jwing-Ming

SKU# BN-DVD-00171

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This is a Special Order Item

List Price: $49.99
$39.95
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Quick Overview

Meridian Qigong by Dr. Yang, Jwing-Ming is a combination of yoga, qigong movements, and acupressure techniques. It will help heal, improve health, and prevent injuries.

Cover - Meridian Qigong DVD

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  • Cover - Meridian Qigong DVD
Details

Meridian Qigong by Dr. Yang, Jwing-Ming

Follow along with Dr. Yang, Jwing-Ming and learn how to integrate qigong moves, yoga stretches, and acupressure techniques into a daily exercise routine to relieve muscles and revitalize your body.

These exercises can be done lying down as well as sitting. 

  • Understand the link between yoga and qigong
  • Learn basic acupressure with traditional tui na and dian xue techniques
  • Supplement your qigong practice with yoga stretches
  • Know which acupoints and meridians to stimulate
  • Relieve many common ailments, including insomnia
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Additional Information
SKU BN-DVD-00171
Release Date Jul 23, 2014
Other Info All Regions
Format NTSC
Languages English with English Subtitles
Length 320 Minutes
Video

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