This is a new program for balance & agility improvement.
The speed, the balance, and the agility can be acquired by the forefront training method for the match.
* Limbering up that use KERI
1. KERI changed into length
* Element of speed-up
1. Agreement of hand and foot
2. Random step + punch & kick
* Improvement training of balance and speed
1. Basic step
2. Strengthening of speed and sense of balance
3. Random step work
4. Strengthening of reaction with partnar
* Kick technique of new sense
1. KERI dropped on
2. KERI like scorpion
3. Continuous rotation KERI
* Body is flexibly used
* Advice from Sensei Shin Tsukii
**This is a special order item:
- These items can take between 1-2 weeks to arrive here before they are ready to be shipped out by the selected courier service.
- Special order items are not eligible for return or exchange under any circumstances.
- Please review product details carefully before adding these items to your shopping cart.
Please Note: If you place an order for other items, they will be held and shipped together with the special order item when it is available. Alternatively you can place separate orders so your regular items will be shipped sooner.