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Champion Seminar DVD by Ko Matsuhisa

SKU# BN-DVD-00138

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This is a Special Order Item

List Price: $65.95
$58.95
11%

Quick Overview

An informative look into Ko Matsuhisa's Champion Seminar. 

cover of ko matsuhisa's champion seminar

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  • cover of ko matsuhisa's champion seminar
Details

Just a little more, just a bit further, and you will reach your goals! How to build the techniques, physique, and spirit needed to make it all possible-

Think by yourself !!
And try anything !!



Contents
  • Shoulder-blade stretch
  • Hip joint stretch
  • Ankle stretch
  • Datsuryoku (Relaxation)
  • Warming-up and footwork
  • Warming up before Kumite match
  • Tsuki Training 1 (How to Tsuki launching your ring finger)
  • Tsuki Training 2 (How to Tsuki while avoiding detection)
  • Tsuki Training 3 (Creating chances)
  • Touch Kumite
  • Sonoba Sumo (On the spot Sumo)
  • Keri training 1 (How to Keri without using your upper body)
  • Keri training 2 (Slide)
  • Keri training 3 (Uramawashi)
  • Keri training 4 (Sasori-geri)
  • Nage training (Throwing training)
  • Q & A
**This is a special order item:
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Additional Information
SKU BN-DVD-00138
Release Date Apr 17, 2014
Other Info No
Format All Region/NTSC
Languages Japanese w/ English subtitles
Length 219 Min.
Video

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