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Ultimate Upper Body Pull Up Workout DVD by Steve Maxwell

SKU# BV-12545

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Availability:In stock

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List Price: $69.95
$39.95
43%

Quick Overview

Steve Maxwell’s Ultimate Upper-Body Pull-Up Workout is designed to chisel and shape your upper body like no other system available! Versatile, challenging and fun, you can do these exercises almost anywhere using most any pull-up bar and ring apparatus in the gym or even your home. Truly, this is the Ultimate Upper-Body Workout!
Ultimate Upper Body Pull Up Workout DVD by Steve Maxwell

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  • Ultimate Upper Body Pull Up Workout DVD by Steve Maxwell
  • Ultimate Upper Body Pull Up Workout DVD by Steve Maxwell
  • Ultimate Upper Body Pull Up Workout DVD by Steve Maxwell
  • Ultimate Upper Body Pull Up Workout DVD by Steve Maxwell
  • Ultimate Upper Body Pull Up Workout DVD by Steve Maxwell
  • Ultimate Upper Body Pull Up Workout DVD by Steve Maxwell
  • Ultimate Upper Body Pull Up Workout DVD by Steve Maxwell
  • Ultimate Upper Body Pull Up Workout DVD by Steve Maxwell
  • Ultimate Upper Body Pull Up Workout DVD by Steve Maxwell
Details

Steve Maxwell’s Ultimate Upper-Body Pull-Up Workout is designed to chisel and shape your upper body like no other system available! Versatile, challenging and fun, you can do these exercises almost anywhere using most any pull-up bar and ring apparatus in the gym or even your home. Truly, this is the Ultimate Upper-Body Workout!


1. Intro
2. Safety Tips
3. One Arm Chin Up
4. One Arm Push Up
5. Muscle Up
6. Pike Handstand Pushup
7. One Arm Extension Chin
8. Dip
9. One Arm Twisting Row
10. L-Seat Pull Up
11. Hanging Leg Raise
12. Windshield Wiper
13. L-Seat With Rings
14. Around The World Pull Up
15. Intro To Rings
16. Superman
17. Pec Fly
18. Pec Fly Alternatives
19. High Tension Pull Up
20. Ring Pull Ups
21. T-Push Ups With Rings
22. Sternum Pull Up
23. Dive Bomber Push Up
24. Towel Pull Up
25. Dip Knee Raise Combo
26. Chin Knee Raise
27. Scorpion Push Up
28. Body Weight Row
29. Torso Twist
30. Biceps Row
31. Programs

 
Additional Information
SKU BV-12545
Release Date Aug 1, 2007
Other Info No
Format DVD NTSC
Languages English
Length No

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