Under the trusteeship of its Teacher Marc Denny, Youngest child Rittiner, its representative in Europe, it discovers the methods to develop the power to us of the hips, one of the tools of greater importance, whichever it is your martial art. In this video, Rittiner explains mechanical corporal that will allow us to concentrate in the development of the power being used the medicinal ball to us, the pneumatic ones, woods, etc., with no need to go to the gymnasium. Once acquired the necessary power and flexibility, we will learn to coordinate hip and feet to obtain to the essential stability and fluidity for the combat. If you can strike hard, express and continuadamente, always you will be a hard bone to nibble!
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