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Dan Henderson - DVD 2: Working for Submissions

SKU# BV-1189

Availability:In stock

Only 2 left

List Price: $39.95
$14.95
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Quick Overview

Vol 2: Working for submissions - Training includes avoiding the strikes, escaping the guard, striking from the guard, submissions from the guard, arm bar, triangle arm bar, escaping the mount, heab and body locks, escaping the side position, striking from the side mount, wrist control, elbow blocks, and head movement.

Dan Henderson - DVD 2: Working for Submissions

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  • Dan Henderson - DVD 2: Working for Submissions
Details
With numerous appearances in Pride, Rings, UFC, and the Brazil Open, Dan henderson is one of the most accomplished and recognized athletes in the history of mixed martial arts. A two time olympian and a three time national champion in Greco Roman wrestling, Henderson knocked out Renzo Gracie in Pride 13.

Vol 2: Working for submissions - Training includes avoiding the strikes, escaping the guard, striking from the guard, submissions from the guard, arm bar, triangle arm bar, escaping the mount, heab and body locks, escaping the side position, striking from the side mount, wrist control, elbow blocks, and head movement.
Additional Information
SKU BV-1189
Release Date Feb 9, 2004
Other Info No
Format DVD-R NTSC
Languages English
Length 50 min.

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