Part 1 of a 2 part set filmed in Russia. See the devastating Sambo techniques as they are practiced by the Russian military. Using various joint locks, strikes, and submissions, this DVD will show you how to apply techniques to real world confrontations.
Vol 1 includes:
- Mitt drills
- Joint locks including many kneebars and ankle locks
- Knife attacks and defenses
- Kick defenses
- Women's self defense
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