Regain the Japanese traditional body movement! It is an introduction in both volumes of nine sense techniques fused by "the physical operation of old martial arts" and "the physical adjustment method of the body cure massage." Vol. 2 introduces a body work of the inside and outside in agreement to regain a Japanese traditional body.
What is Naiso and Gaiso?
Bottom of the foot 1~4
Palm of the hand 1~3
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