One of the most famous Japanese jiu-jitsu black belts instructs dozens of easy to follow techniques in this instructional DVD.
1: Attacking from the top
-Attacking the closed guard
-Attacking the open guard with one sleeve and collar held
-Attacking the de la riva guard
-Attacking the spider guard
-Attacking the hook guard
-Attacking the butterfly guard
-Attacking the half guard
2: Attacking from the bottom
-Triangle from standing position
-Arm bar to omo plata from closed guard
-Omo plata pointers
-Breaking the grip from the closed guard
-Spider guard sweep
-Butterfly guard sweep
3: Attacking from side control
-Kimura using legs
-Kimura using armpit
-Yoko san kakujime
4: Attacking from mount
5: Attacking the turtle position
-Controlling the turtle position
-Foot arm lock
6: Attacking from the turtle position
-Rolling arm lock
7: Yuki Nakai's 10 basic moves
-Footwork for guard passes
-Headstand for guard passes
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