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Brazilian Jiu-Jitsu Basics & Fundamentals DVD by Joao Crus

SKU# BV-12046

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Availability:In stock

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List Price: $39.95
$29.95
25%

Quick Overview

Joao Crus shows numerous BJJ basic techniques including takedowns, joint locks, chokes, and self defense.

Brazilian Jiu-Jitsu Basics & Fundamentals DVD by Joao Crus

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  • Brazilian Jiu-Jitsu Basics & Fundamentals DVD by Joao Crus
  • Brazilian Jiu-Jitsu Basics & Fundamentals DVD by Joao Crus
  • Brazilian Jiu-Jitsu Basics & Fundamentals DVD by Joao Crus
  • Brazilian Jiu-Jitsu Basics & Fundamentals DVD by Joao Crus
  • Brazilian Jiu-Jitsu Basics & Fundamentals DVD by Joao Crus
Details
Joao Crus shows numerous BJJ basic techniques including takedowns, joint locks, chokes, and self defense.

Chapters include:

-Self defense
-Basic drills
-Take downs
-Passing guard
-Side control
-Sweeps
-Submissions from the guard
-Attacks from the mount
-Escapes from the bottom
Additional Information
SKU BV-12046
Release Date Mar 1, 2007
Other Info No
Format DVD-R NTSC
Languages English
Length No

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