For the first time ever, we have an English subtitled comprehensive introduction to Kyokushin Karate including lessons from the president of Kyokushin - Kenji Midori.
Instruction by Suzuki Kunihiro
-Kamae from Sanchin Dachi
-Confirming the details of Kamae
-Basics of First Contact
-Against a defensive opponent
-Against an offensive opponent
-Against a larger opponent
-Against a smaller opponent
-Against an orthodox style opponent
-Against a southpaw style opponent
Instruction by Yamada Kazuhito
-Increasing Punching Speed
-Moving on an axis and striking
-Counter punch against low kick
-Counter punch against straight punch to the chest
-Counter Punch with fending off the opponent's knee kick
-Kicking with the same body movement to punch
Instruction by Kanemitsu Nozomi
-Maegeri from the front leg
-Maegeri from the back leg
-Finishing with a Maegeri
-Fake Mawashigeri to Chudan Maegeri
-Inside lowkick to Axekick
Instruction by Midori Kenji
-Two straight punch to Jodan Mawashigeri
-Two straight punch to Chudan Mawashigeri
Special Program No.1
-Various ways of Training
Special Program No.2
-An Interview with president Midori Kenji
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