List Price: $16.95$12.95Introduction to Tien Shan Pai: Celestial Mountain Kung Fu is a comprehensive introduction to this popular northern style of Chinese Kuoshu. Learn More
List Price: $33.63$30.57There are approximately 100 traditional Japanese martial arts schools (koryu) left. Some of these schools were the source of Budo. The Dutch Academy for Traditional Martial Arts has selected 16 of them The techniques in this book provide an attractive picture of the contents of the traditional schools or koryu. The book is the manual for an introductory course for the traditional Japanese martial arts. This publication gives an overview of Japanese martial arts schools that will be described in the series: "Koryu Bujutsu Sensho." Also 6 of these schools are the source of Judo, Aikido, Karatedo, Jodo, Iaido, and Kendo. This book contains 20 original koryu techniques, some in armor. The book is illustrated with many color photos. It contains also a list of all martial traditions (including Japanese characters) and literature. The four authors are grandmaster, master-teacher or master in the traditional martial arts (kobudo). Learn More
List Price: $54.95$49.95This is the 3rd installment in the best selling BJJ Spirits line of books/DVDs.
Learn techniques from some of the most talented grapplers in Japan and the world such as Dave Camarillo, Romulo Barral, Dai Yoshioka, Daisuke Sugie, and more! Learn More
Warrior Cardio: The Revolutionary Metabolic Training System for Burning Fat, Building Muscle, and Getting Fit by Martin RooneyList Price: $29.95$19.95Featuring the "Warrior 20" Diet
Shed Pounds of Fat and Increase Muscle Mass in Just 12 Weeks the Warrior Way!
Warrior Cardio offers a fitness and diet program that will help you "Bring Out the Warrior Within." World-renowned fitness expert Martin Rooney has devised an easy-to-follow workout and diet plan that efficiently burns fat and builds muscle in less time than you ever thought possible. A comprehensive look at cardiovascular training using scientifically proven techniques, paired with a diet plan that really delivers, Warrior Cardio features:
A complete 12-week fitness and diet program.
Hundreds of metabolic exercises with full-color photos.
Dozens of exciting workout routines, including hurricanes, complexes, and body weight and strength circuits.
Advanced warmup and prehab techniques to prevent injury.
A Warrior diet plan from nutrition expert John Berardi, PhD, based on the "Warrior 20" essential foods that promote increased weight loss and muscle gain.
The latest surprising research on the science behind cardiovascular fitness and training techniques.
Whether your ultimate goal is to be a better athlete—or just train and look like one—Martin Rooney's Warrior Cardio has everything you need! Learn More
List Price: $54.95$49.95Open guard is the focus of this BJJ instructional book & DVD by Mikio Oga. Learn More
List Price: $69.95$59.95Fumon Tanaka takes an in-depth look at the swordwork of legendary swordsman Miyamoto Musashi in this book. Learn More
List Price: $54.95$49.95Top position is the focus of this BJJ instructional book & DVD by Mikio Oga. Learn More
List Price: $49.95$39.95This is a compilation of 2 previously available (now out of print) books that are packed with information about the history and masters of Okinawan Karate. Learn More
List Price: $39.95$34.95This book covers the most important techniques of the Shindenfudô Ryû, particular the part of dakentaijutsu:
-Ten no Kata
-Chi no Kata
-Shizen Shigoku no Kata Learn More