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  1. Warrior Cardio: The Revolutionary Metabolic Training System for Burning Fat, Building Muscle, and Getting Fit by Martin Rooney

    Warrior Cardio: The Revolutionary Metabolic Training System for Burning Fat, Building Muscle, and Getting Fit by Martin Rooney

    List Price: $29.95
    $19.95
    Featuring the "Warrior 20" Diet
    Shed Pounds of Fat and Increase Muscle Mass in Just 12 Weeks the Warrior Way!
    Warrior Cardio offers a fitness and diet program that will help you "Bring Out the Warrior Within." World-renowned fitness expert Martin Rooney has devised an easy-to-follow workout and diet plan that efficiently burns fat and builds muscle in less time than you ever thought possible. A comprehensive look at cardiovascular training using scientifically proven techniques, paired with a diet plan that really delivers, Warrior Cardio features:
    A complete 12-week fitness and diet program.
    Hundreds of metabolic exercises with full-color photos.
    Dozens of exciting workout routines, including hurricanes, complexes, and body weight and strength circuits.
    Advanced warmup and prehab techniques to prevent injury.
    A Warrior diet plan from nutrition expert John Berardi, PhD, based on the "Warrior 20" essential foods that promote increased weight loss and muscle gain.
    The latest surprising research on the science behind cardiovascular fitness and training techniques.
    Whether your ultimate goal is to be a better athlete—or just train and look like one—Martin Rooney's Warrior Cardio has everything you need! Learn More
  2. MMA Mastery: Flow Chain Drilling and Integrated O/D Training Book by Mark Hatmaker

    MMA Mastery: Flow Chain Drilling and Integrated O/D Training Book by Mark Hatmaker

    List Price: $13.95
    $11.84
    Emphasizing the “mix” in mixed martial arts, this manual addresses the inherent problems in combining different fighting styles. Pioneering a unique drilling matrix that allows the fighter to dissolve the distinctions between separate arts, this guide allows practitioners to effortlessly Learn More
  3. Ultimate Warrior Workouts: Fitness Secrets of the Martial Arts Book by Martin Rooney

    Ultimate Warrior Workouts: Fitness Secrets of the Martial Arts Book by Martin Rooney

    List Price: $24.95
    $19.75
    Are You Ready to Take The Warrior Challenge?

    World-renowned fitness coach Martin Rooney will take you where no warrior has gone before. On an epic international quest, Rooney traveled to top-fight destinations around the globe to study and train under Learn More
  4. Kakugo: 60 Years of Life Book & DVD with Yoshiaki Fujiwara & Karl Gotch

    Kakugo: 60 Years of Life Book & DVD with Yoshiaki Fujiwara & Karl Gotch

    List Price: $43.95
    $39.95
    One of Japan's best grapplers, Yoshiaki Fujiwara was a student of the great Karl Gotch. In this book, Fujiwara discusses his many years spent pro-wrestling in Japan, time in the UWF, his recent battle with cancer, and more.

    In the enclosed DVD titled "Kamisama: The Karl Gotch Story" see previously unreleased Karl Gotch and Fujiwara sparring footage and learn more about the man, the legend - Karl Gotch. Learn More
  5. Intro to MMA Ground Techniques by Tsuyoshi Kosaka

    Intro to MMA Ground Techniques by Tsuyoshi Kosaka

    List Price: $43.95
    $39.95
    One of Japan's best grapplers - Tsuyoshi "TK" Kosaka teaches a wide range of techniques in this full color book. Chapters:
    Learn More
  6. The First Mixed Martial Arts Book with Jim Arvanitis

    The First Mixed Martial Arts Book with Jim Arvanitis

    List Price: $24.95
    $16.42
    Detailing the evolution of the Hellenic combat arts, this handbook chronicles the history behind the art of pankration. Beginning with the myths and traditions behind the art’s development... Learn More
  7. Power to the People Professional Book by Pavel

    Power to the People Professional Book by Pavel

    List Price: $55.95
    $49.95
    In Power to the People Professional, Pavel broadens and deepens this knowledge base to encompass a vast range of little-known but highly effective methods to keep tricking our stubborn bodies into ever-greater strength gains... Learn More
  8. Jackson's Mixed Martial Arts: The Stand Up Game Book by Greg Jackson

    Jackson's Mixed Martial Arts: The Stand Up Game Book by Greg Jackson

    List Price: $34.95
    $18.79
    Greg Jackson is the most accomplished and celebrated mixed martial arts coach in the world. In Jackson's Mixed Martial Arts, he brings you into his stable of fighters, which includes UFC Welterweight Champion Georges "Rush" St. Pierre, UFC Light Heavyweight Champion Rashad Evans, UFC Light Learn More
  9. Mega-Gladiator Conditioning Workbook and 2 DVD Set with Mark Hatmaker

    Mega-Gladiator Conditioning Workbook and 2 DVD Set with Mark Hatmaker

    List Price: $54.95
    $49.95
    Whether you have practiced Mark Hatmaker's best-selling Gladiator Conditioning course and are ready for something tougher, or are in elite condition already and need to push yourself to the limits and beyond, this video production and spiral-bound companion workbook. Learn More
  10. Life and Legacy of Frank Gotch Book by Mike Chapman

    Life and Legacy of Frank Gotch Book by Mike Chapman

    List Price: $25.95
    $21.95
    In the early 20th century, one man ruled the tough world of professional wrestling -- Frank Gotch. Learning the ferocious craft of catch-as-catch-can wrestling under the tutelage of catch wrestling master Martin "Farmer" Burns and in regular, brutal bouts in the ring, Gotch went on to dominate the sport and become one of the most famous sports figures in the world. Learn More

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