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Intro to MMA Book with Shinya Aoki

SKU# BV-81139

Availability: Out of stock

List Price: $47.95
$39.95
17%

Quick Overview

Shinya Aoki - the phenomenal grappler from Japan is here in his first book showcases all of his innovative moves that he has used in his fights in Japan. The flexible Aoki shows you the fine points of his triangles, omo platas, rubber guard, leg locks and more in this photo packed book.

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  • Intro to MMA Book with Shinya Aoki
Details
Shinya Aoki - the phenomenal grappler from Japan is here in his first book showcases all of his innovative moves that he has used in his fights in Japan. The flexible Aoki shows you the fine points of his triangles, omo platas, leg locks and more in this photo packed book. 

Chapter listing:
 
1: Shinya Aoki bio
 
2: Shinya Aoki Original Grappling Techniques
-Armbar
-Omo plata
-Triangle
-Rubber guard
-Overhook
-Overhook with leg hook
-Guillotine
-Spinning choke
-World choke
-Back choke
-Side choke
-Foot locks
 
3: Shinya Aoki MMA techniques
-Punch to takedown
-Clinch takedowns
-Other takedowns
-Strikes from the clich
-Open guard strikes, sweeps, & takedowns
-Closed guard attacks
-Inside guard attacks
-Hook guard sweeps & passes
-Half guard sweeps & attacks
-Side control attacks
-Mount attacks
-Attacks from the back
-Attacks with one hook in
-Attacking the turtle
-Takedown counters

4: Shinya Aoki daily workout routine

Additional Information
SKU BV-81139
Release Date May 28, 2009
Other Info No
Book Format Softcover
Languages Japanese

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