Founder of the Ki Society and Aikido 10th dan, Koichi Tohei covers a wide range of topics relating to ki. From improving your golf game to picking winning slot machines, Tohei writes at length of the power of mind - body unification in this volume. Contents include:
- What is ki?
- 4 basic principles to unify mind and body
- How to become strong
- Finding ki through aikido
- Teaching the power of ki to the world