Toshishiro Obata demonstrates the basic requirements for correct bojutsu practice.Learning the bo (six foot staff) is the foundation for learning all pole weapons, such as the jo and yari (spear).In addition to offering insight into traditional weapons practice, students will also enjoy learning the content of this DVD and seeing a great master in action.Contents include:Basic kamaeThree sets of familiarization drills devoted to:-Switching grips (mochikae)-Basic striking-Twirling (mawashi)-Basic bojutsu kumite (sparring) drills demonstrated as:-Attack side-Defense applications-Together as paired exercisesThree kata are also included:-Shushi no sho-Sukugawa-Sueyoshi
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