Supervision: Japan Karatedo Federation / Japan Senior High School Sports Association Division of Karate-do
* Basic techniques
* Basic Uke (Jodan, Chudan and Gedan)
* Basic Tsuki (Gyakuzuki, Uraken-uchi and other)
* Basic movement
Basic movements of Uke, Tsuki and Keri and combination techniques of these have been recorded.
* Applied techniques
"Yakusoku Kumite" and practice of "Kime" have been recorded.
* Developed techniques
Combination and developed variation of "Shikake-waza"
Combination and developed variation of "Ouji-waza" have been record.
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