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Arms Workout Poster

SKU# BV-4128

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Availability: Out of stock

List Price: $19.95

Quick Overview

The Arms Poster presents nine exercise illustrations:

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  • Arms Workout Poster
The Arms Poster presents nine exercise illustrations:

Alternate curls
Hammer curls
Preacher curls
Underhand barbell curls
Standing one-arm dumbbell triceps extension
Triceps extensions on a bench
Overhand push-downs
Reverse curls
Wrist curls

Each illustration depicts the anatomy in action, including musculoskeletal attachments and how exercise variations target specific muscles. This poster serves as a blueprint for maximizing the benefits of every arm workout.

Individual poster size: approximately 24” x 31” (60 x 80 cm).
Additional Information
SKU BV-4128
Release Date Jul 12, 2005
Other Info N/A
Languages N/A

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