Capoeira is a 4 century old Brazilian art. Developed by African slaves deported to Brazil, Capoeira is very widespread in Brazil. Listening to the music of the Breimbau, people gather within the Roda, the circle: acrobatics, kicks, dodges, feints, and moving. Combinations get the Roda moving and sets it on fire.
Get your first Capoeira lesson. Start with warm ups and stretching, follow with a work on Ginga, then with escape techniques, kicks, movements on the ground, moving and basic combinations with and without a partner. Improve also our coordination, your focusing, and your timing. Next learn a few moves specific to Capoeira. At last, discover the two capoeristas with solo movements and a game between the both of them. All the techniques are shown with various angles, which will help you to better understand and enjot each movement.
More mysterious than the Regional, the Angola Capoeira includes the roots of the Brazilian martial art. Angola is a truly efficient style, in which cunning and strategy combine in harmony with technical characteristics of Capoeira.
Discover the Regional style through spectacular rodas with acrobatic astounding combinations.
The Senzala group is one of the most representative groups of Capoeira.
This DVD presents a pedagogic part including different technique, and a demonstration part showing the Angola and Regional styles through a mix of the richest Rodas.
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